The Goal Inspired Discipline IQ Matrix explores how to develop the self-discipline you need to accomplish your most ambitious goals. Having discipline means acting in accordance with your long-term goals regardless of how motivated you feel. Discipline, therefore, requires us to push through short-term discomfort to secure long-term gains.
This map walks you through the progressive steps you need to take to train and strengthen your self-discipline muscle as you work on your goals. Key areas the map covers include how to make self-discipline a part of your identity; how to build an empowering morning ritual; how to create accountability; how to structure and schedule your day, and how to use weekly and monthly reviews to stay on track as you work toward your goals.
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LEARN MORE ABOUT THIS MAP
Here is a quick breakdown of each branch of the Goal Inspired Discipline mind map.
► CLARIFY: Before you can consistently practice self-discipline, you need a certain level of clarity about the things you want to achieve. The first branch of this map helps you get very clear about the goals you want to achieve and why you want to achieve them. It also presents you with key questions to help you integrate self-discipline and make it a part of your identity. And it enables you to prepare for potential obstacles that could hinder your ability to stay disciplined over the long run.
► COMMIT: To make disciplining yourself a little easier, you must commit to partaking in certain daily practices. The second branch of this map takes you through the importance of building a morning routine and immersion ritual. It also helps you develop a Drop List, explores the value of being intentional, the importance of accountability, and why self-discipline relies heavily on your energy.
► DAILY: How you schedule your time and what you focus on during that time is a reflection of the depth of your self-discipline. The third branch of this map takes you through how to use time blocks to schedule your day and determine what to focus on. Here you will identify the next steps you need to take to accomplish your goals and the importance of assigning meaning to the things you’re working on. Without meaning, there is no purpose, and without purpose, your self-discipline diminishes.
► SCHEDULE REVIEWS: The final branch of this map takes you through the process of conducting regular reviews and planning sessions. It specifically presents you with various questions that will help you reflect on the progress you’ve made the previous week or month and prepare for the upcoming period. Use these questions as stepping stones to help you maintain high standards of self-discipline as you work toward accomplishing your goals.
This map provides a roadmap and framework for maintaining the high levels of self-discipline required for goal achievement. Referencing it regularly and committing it to memory will help you to embed these concepts and ideas into your subconscious mind.
ABOUT IQ MATRIX
Founded in 2008, IQ Matrix is the home of 100s of life-altering mind maps that you can use for personal change and transformation. Ideal for self-coaching or life coaching purposes.
Each map categorizes the most important and actionable ideas about a topic into conveniently digestible chunks. It uses keywords and questions in a sentence-like structure that’s easy to follow. It uses a combination of keywords, colors, and images designed in an organic radial-like structure that helps improve memory while encouraging photographic recall of the information. And each map provides you with a comprehensive bird’s eye view of the topic. You subsequently gain deeper insights as you’re better able to recognize how various ideas are connected to form the whole.
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